Ready to cook delicious healthy dishes?

The challenge begins with a visit to the vegetable garden to pick the ingredients. We choose one seasonal vegetable and design a simple but tasty recipe. We use vegetables from our garden grown without phytochemicals and ripened in the Valdegovía sun.

During the preparation of the dish, we talk about the essence of healthy cooking, and we reflect on what we are sold as healthy but what is not.

We know that you want to take care of yourself but life is full of temptations.

We share with you our secrets to eat well whilst enjoying the food. In our house there is no room for guilt. Instead, we are more aware than ever of what we do.